Americans spend roughly 90 percent of their time indoors. Many of us probably think this is the safest place for us, away from smog and exhaust fumes. However, according to the United States Environmental Protection Agency, indoor air often has two to five times the pollutants you’ll find outdoors. If you notice these problems, your indoor air quality may be poor.

You’re Always Feeling Sick

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If you find yourself sneezing, coughing, and generally feeling unwell, you might blame a cold coming on or your allergies. However, poor indoor air also causes these common health complaints as well as irritated sinuses, sore throats, nausea, and headaches. In many cases, the symptoms will subside if you improve the air in your home. Rather than seeing a doctor when these symptoms flare, consider talking to an HVAC expert about your home’s air quality.

Your House Feels Humid

A humid house often has poor indoor air quality. A humid environment provides the perfect place for bacteria, viruses, mold, dust, and other allergens to thrive and grow. High humidity can also increase the levels of nasty chemicals, including formaldehyde and ozone, in the air. Reduce the humidity and you’re likely to improve your air quality.

You Can See Mold

Spotting mold in common places like your shower stall, around your air conditioner or fridge, or under your sink is a common sign of poor indoor air quality. Mold makes microscopic airborne particles that can contain allergens, inflammatory chemicals, and volatile organic compounds. These contaminants reduce the quality of air in the home. Get a professional to eliminate the mold, and you’re bound to breathe easier.

Your House Smells

A smelly house is embarrassing, but don’t just mask the odors with air fresheners. Instead, consider whether poor air quality could be the culprit. Mold, even if you can’t see it, dirty air filters, and dirty air ducts can create bad smells and reduce air quality in your home. Getting professionals to remove the mold or clean your HVAC system can correct the problem.

Your Home Is Dusty

Dust on your furniture is unsightly, but it’s also a major contributor to poor indoor air quality. They’re too tiny for you to see, but dust mites feed on the dust in your home. Dust mites reproduce, especially in humid conditions, and create waste. Dust, dust mites, and their waste products are easily disturbed as you move about your home. When they are, they become airborne and your indoor air quality decreases.

Dusting your home, washing bedding, and vacuuming soft furnishings at least once a week is a good way to remove dust and improve air quality. Changing your HVAC filter every month will ensure it can effectively remove the dust.

Once you know you have poor indoor air quality, you can do something about it. Along with the tips above, you could consider purchasing an air purifier to kill contaminants or an air cleaner to trap them. Whole-house ventilation systems, which remove pollutants from the home and let fresh, clean air in, can also improve the air in your home.

All parents want to protect their children and keep them safe from different dangers. However, most of us often neglect the air pollution as a serious problem that many people face. Children are especially affected because their lungs are still developing and they need to breathe fresh and clean air. Those that are fortunate to live in clean natural environments are in advantage, but what happens with those that live in polluted cities and larger urban areas? Not all is lost, however, because today you can easily make the air cleaner and the environment safer if you choose to use air purifiers. These gadgets are cleaning the air inside your home, so you and your family will live healthier life. If you have children then a good idea would be to buy a purifier and install it in their room. That way you can rest assured that they are breathing fresh and clean air that has been purified from different pollutants.

Air purifiers have filters inside that can catch even the smallest particles, dusts and microorganisms. They prevent harmful bacteria from circulating in the room. Parents that have babies and small children would benefit a lot if they put such a purifier in their room because the purifier will make the air healthy and breathable. Today you can find all kinds of air purifiers on the market. There are very affordable options for every pocket, so it is advisable you make a little research and compare best affordable purifiers before buying one. In any case, buying an air purifier for your kid`s room is one of the best investments you can make. Remember that breathing clean air is very important, because unhealthy and polluted air can make your kids sick and prone to developing different health problems.

If you own a pet or you are a smoker then you should definitely consider buying one of these air purifiers. That is because smoke has many tiny particles and toxins that are not visible, but can harm kid`s health. Also the hair from pets contains different microorganisms that can lead to development of asthma and other respiratory issues. Therefore, if you have a baby or small children you should focus on doing everything you can to make the indoor air as clean as possible. You will quickly notice the positive difference if you put an air purifier in the room of your child. 

Today air purifiers are made to cover areas in different sizes. Smaller ones are ideal for small rooms, but you can also get a purifier that can clean the air in the entire home. As mentioned, there is wide variety of options when it comes to purifiers so do a research before buying one. Make sure you compare all characteristics and features of different purifiers and pick the one you believe is best for your home. No matter which type you choose you and your children will certainly experience all the benefits that come from them.