mindfulness

What is mindfulness?

You may have heard this phrase as it is often shared on social media and is becoming the must-do thing over the past few years. For those of you that aren’t aware of mindfulness, and how it can be used...
kids pet

How To Teach A Child Responsibility

Children need to learn responsibility in order to become happy, healthy adults who can fend for themselves and can live independent, successful lives. A child whose parents do absolutely everything for them won’t know what to do when they leave...

The Best Food To Give Your Children

Kids love to eat for the most part, but the problem is that they love to eat chocolate, candy, fries, cookies, cupcakes, chips, and plenty of other not so healthy foods. When it comes to putting the good stuff into...