Figuring out what foods make up the perfect diet for your body is a road of discovery.  Everyone’s body is different, but there are quite a few dietary choices that work for nearly everyone. You want to look and feel... Continue reading →

Some parents look forward to when their teenagers learn to drive. Others are petrified. But regardless of where your personal opinions are, one of the things that you can do to create a less stressful environment in your home is... Continue reading →

Americans spend roughly 90 percent of their time indoors. Many of us probably think this is the safest place for us, away from smog and exhaust fumes. However, according to the United States Environmental Protection Agency, indoor air often has... Continue reading →

All parents want to protect their children and keep them safe from different dangers. However, most of us often neglect the air pollution as a serious problem that many people face. Children are especially affected because their lungs are still... Continue reading →

Weddings are always fun. You get the chance to catch up with your friends and family, relax, enjoy great food, and if you are a lucky dance the night away. Plus, of course, you get the chance to dress up.... Continue reading →

If you find that the stresses and strains of everyday life are getting to you and causing you to feel overwhelmed, you may need to take some time to re-evaluate. There are many reasons why you may be feeling stressed;... Continue reading →

As a parent you want to be involved in the growth and development of your kids as much as you can and live long enough to see your grand kids. In other words, you want to live longer and have... Continue reading →

Sound sleep! Doesn’t it sound really nice to hear? Sleep is the biggest blessing of a childhood and every child must enjoy a minimum of 10 to 12 hours of sleep every night. Midday naps are extra boosts, but a... Continue reading →

There are certain events in life that are incredibly important, one of those is your wedding day. You are marrying the person you love and want to spend the rest of your life with. After that big day, things can... Continue reading →