Did you know that children need at least 7-10 hours of sleep every night to support their growth and development? Unfortunately, getting kids to fall and stay asleep is a challenge that most parents face. By the time you get... Continue reading →

People of all nationalities have reached Italy in pursuit of better lives. A fair proportion of them are parents. Being a parent is a rewarding experience; however it can be tough, even in one’s native country. Here is a look... Continue reading →

While moving can be stressful for anyone, when your kids are young, you might be surprised at just how stressful they can find this experience. Although kids can be very flexible, when changes to their home and routine take place,... Continue reading →

Carbohydrates are macronutrients (sugars, starches, and fibers) that are common in vegetables, fruits, grains, and milk products. They are one of the three main ways the body gets energy and are needed for cognitive well-being and physical growth. Recently, carbohydrates... Continue reading →

The school a child attends will determine their education, as well as their passions, interests and friendship groups. While many schools will have all the tools kids need to flourish both academically and socially, others might need investment or donations... Continue reading →

When your baby is at the stage of eating solid foods, the process is more about getting them accustomed to experiencing solids rather than how much they eat. Trying a variety of foods will help them introduce a healthier and varied range of foods as they grow up. Once they are able to, they can join you in enjoying similar meals but smaller portion sizes. Continue reading →

For many parents, choosing the right type of childcare is a difficult decision. Leaving a child with someone else for any reason can stir up a mixture of emotions, with grief and relief and concerns about safety, security and expense... Continue reading →

Teaching your children to eat healthy food can be an uphill battle at times. Not only are foods that contain large amounts of fats and sugar generally more appealing to kids, but also the marketing and branding strategies behind such... Continue reading →

Whether you like it or not, you are your children’s first role model and educator. It is through their upbringing and your actions that they learn a lot about themselves and the world around them. Though life is filled with... Continue reading →